Luminous
Live, love & lead from self-worth, feminine power, and inner freedom
A 6 months transformational group coaching for women who want to shine brighter – without abandoning themselves
Jan-Jun 2026
Does this feel familiar?
You wake up tired, even after a “good” night.
Your mind is already running before your feet hit the floor – analysing, planning, holding everything and everyone in place.
You move through your day on autopilot: capable, composed… and disconnected from yourself.
Like you’re functioning instead of living.
Like you’ve become the woman who handles everything… except her own needs.
And the part of you that used to feel alive – intuitive, joyful – feels far away.
Buried under responsibility, pressure, expectations (mostly your own).
You’re constantly toggling between hyper-control and hypersensitivity.
Exhausted but unable to stop.
Craving support but unsure how to ask.
Overgiving in relationships that don’t give back.
Wanting boundaries but fearing they’ll disappoint someone.
You want peace, but your mind is loud.
You want presence, but your nervous system is in “go mode.”
You want to feel enough, but your inner critic keeps shifting the bar.
And here’s the part you rarely admit out loud:
You’ve built a life that looks good – yet somehow, you feel invisible in it.
Not broken.
Not failing.
Just… missing yourself.
You're at a turning point
You're on a quest.
Not just for achievement.
Not just for recognition.
A quest for meaning.
You feel it: You're meant for more.
More impact, more presence, more freedom, more for you.
But right now… that "more" feels out of reach.
You're already operating at maximum capacity.
You know you need to slow down… but the idea itself scares you.
What if you stopped? What if you fell apart?
You've hit the limit of your current operating system.
It's not that you're not strong enough.
It's that the system you've been using has reached the end of what it can deliver.
This transition isn't asking you to "do more."
It's asking you to change the way you're operating.
Now picture this
Waking up feeling present, alive, and in rhythm with your own body.
Knowing what you want, and trusting yourself enough to choose it.
Your emotions guide you, instead of overwhelming you.
Setting limits without guilt.
Leading without hardening.
Receiving without apologizing.
Being powerful – not because you push, but because you’re rooted.
This is what you want:
A life that feels lighter.
A heart that feels softer.
A mind that feels quieter.
A presence that feels like home.
You’re not trying to escape your life.
You’re returning to yourself inside it.
You’ve mastered doing.
Now it’s time to remember how to be.
Your transformation journey
A 6-month homecoming to your worth, your body, and your inner leadership.
You’ll learn to live, love, and lead differently, through the 3 keys of transformation:
Reconnect with Your Worth
Rediscover your inherent value — no achievements required.
Feel enough, exactly as you are.
Lead your life from self-trust & deep self-respect.
Come Home to Your Body
Learn to listen to, love, and move from your body.
Experience more pleasure, joy, and alignment through feminine embodiment practices.
Let your body become your compass - your source of wisdom and power.
Master Your Mind & Emotions
So they work for you, not against you
Shift the beliefs that keep you stuck in striving.
Create peace with what is — and courage to change what’s not.
Take full ownership of your life
Because our mind can get instant insights.
But our body is where sustainable transformation takes place.
We work on both levels – the mind that shapes your beliefs and the body that holds your patterns. You're not just "understanding" things – you're rewiring them. You're not just thinking differently – you're being differently.
From the woman you’ve had to be → to the woman you’re becoming
Running on empty → Energized from within
Disconnected → Led by your body & desires
Overthinking → Trusting yourself fully
Proving yourself → Leading from grounded presence
People-pleasing → Setting boundaries with grace
Playing small → Owning your vision, speaking up, taking space
Carrying everything → Holding what’s yours (and releasing the rest)
Hitting a ceiling → Rising higher — with grounded confidence
Feeling alone → Supported, witnessed, understood
What becomes possible
In life
More energy, joy, and balance
Feeling grounded, peaceful, and alive in your body
A life that feels rich, meaningful, and really yours
In love
Attracting love and relating from wholeness – not from need or lack.
A greater capacity to receive – support, affection, pleasure, and love
Emotional space to pour into your love life – whether you’ve been together for 15 years or just started dating
More harmony, better communication, and deeper intimacy
At work
Confidence in your value and voice
Clear boundaries that protect your time, energy, and creativity
Freedom from overthinking and people-pleasing
Leadership rooted in inner trust and authenticity
As a mother
Knowing that you are a good enough mother
Tapping into your inner guidance and validating your calls
Greater presence and patience with your kid
What’s included
3 x 90 min monthly live group calls
Live coaching, embodiment practices, transmissions & Q&A.
Every call supports you in integrating your insights into real change - and you’ll grow just as much by witnessing other women being coached.
All sessions are recorded for replay.
Private Community Space (Telegram)
A sacred circle of like-minded women — for connection, accountability, and inspiration.
This is your space to be seen, celebrated, and supported.
Home-play Practices
Guided meditations, breathwork, and body-based rituals to help you anchor transformation through daily embodiment.
Workbooks
With questions to journal to bring clarity, awareness, and new perspectives.
“Deciding to work with Pauline was the best thing I did this decade”
Elodie
Join the journey
We begin January 2026
Early bird investment available until Dec 15
Pay in full
€1,800 €2,400
Payment Plan x 6
€350 €450 /month
“For the first time I feel like I’m an asset for my organization and confident in setting limits.”
Helena
What they say about working together
The power of the community
This isn’t just a program. It’s a movement.
In Luminous, you’re not doing it alone.
You’re being witnessed, cheered on, lovingly challenged, and deeply supported.
Here is what women participants in previous group programs have to say:
“I loved the sharing with other women that created an atmosphere of support and allowed us to confront our perspectives and challenges!”. Ludivine
“It was comforting to meet women from all round the world and know that I am not alone on this path.” Harshada
“I loved the exchanges within the group, especially as they got deeper over time. It felt like sisterhood ”Clémentine
Why now?
Because life isn’t meant to be a constant cycle of striving and proving.
Because the world doesn’t need you to do more — it needs you to be more you.
Because you’ve spent years giving your energy away, and it’s time to bring it back home.
Because your next level — in love, leadership, and life — will come not from effort, but from alignment.
Because you've carried enough. Because your energy matters. Because your influence grows when you stop abandoning yourself.
Because you can feel the next version of you – and she's asking to be claimed.
Hi, I’m Pauline
A former humanitarian manager turned women’s life & leadership coach.
I work with brillant, purpose-driven women who’ve built meaningful careers and full lives - but feel they can’t keep operating in “push harder” mode.
My mission?
To help you expand your influence and live better lives – not by doing more, but by living, loving and leading differently.
Through reconnecting with your self-worth, feminine power, and inner leadership, you can create a life that feels rich, meaningful, and deeply aligned.
Luminous is the embodiment of this mission
And if your heart is saying yes...
I’d love for you to join us.
“I wish I had you by my side when I was general director”
Lisa
Frequently Asked Questions
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No worries if you cannot join the live calls. All live calls will be recorded and available for replay in our private portal for you to access at your leisure! And you will have access to all the portal’s resources for the duration of your membership.
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Absolutely. This isn’t a step-by-step program where you have to keep up. How you use the Free Woman Collective is entirely up to you, whether you want to make it part of your daily practice or something you do once a week or month.
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You’ll be able to ask questions and receive coaching by Pauline in the private community app (by text or voice message); and during the live calls (either sending your questions ahead of time or asking them live).
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The community aspect – although a powerful one! – is optional. You can decide how much you want to connect with the other women in the membership.
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Pick your plan here!
If you have more questions about the group program book a clarity call or email us
How you’ll feel being part of this community
Inspired | Empowered | Clear | Unapologetic | Understood | Supported | Accountable | Equipped