Clients’ words

  • If there was one thing I took away from coaching with Pauline is that anything is possible!

    Working together I regained my power. I ended feeling confident, open, daring to be myself, and equipped to face the challenges in my love life. I knew a loving relationship was possible and was soon going to happen. I started dating online feeling determined, clear with my choices, and ready to show who I was.

    A few months later, I had a beautiful encounter. And it feels like everything I've worked with Pauline is coming together!

    We are moving forward gradually in a relationship that feels real, not idealized. We respect each other, we tell each other what’s on our hearts. I’ve found safety and gentleness with him. There is this feeling of calm, lightness, and alignment. And I'm proud of myself.

    It gives me wings for the rest of my life: at work, with friends and family. And whatever happens, it is worth living the adventure!

    The coaching journey is life-changing but in a smooth and safe way. Besides the relationship, I could feel subtle yet powerful results at all levels: on the emotions, the mind, and the body.

    I loved that Pauline’s approach was based on neurosciences. It is extraordinary to experiment brain's plasticity and change thought patterns in just a few months. As well as to go through challenging emotions more peacefully.

    A huge thank you Pauline for this beautiful adventure, for your support and kindness.

    Anne-Sophie, France

  • I worked with Pauline twice.

    The first time, I was coming out of a 15-year relationship and wanted to reconnect with myself and feel more joy in my life. Session after session, I learned to release my fears, see my worth, and accept and love myself like never before. I came out of the program totally transformed, connected to myself, confident, free to be myself, and with a new openness towards others.

    A few months later, I decided to work with Pauline again as I felt ready for a new relationship and wanted support to make it happen. I went on an app for the first time in my life. Got a first date. And that was it! I’ve been with this man for a year now. He is caring and attentive. We are on the same wavelength. The chemistry is there. It is simple. Exactly what I wanted.

    Pauline helped me uncover some protective mechanisms, and feel more secure so I could move deeper into the relationship. I ended the program feeling solid, grounded – trusting myself in my relationship and in life in general – and soft, willing to open up and receive.

    Pauline guided me to achieve my goals with attention, kindness, respecting my rhythm, and bringing in a new perspective to always go further! All the positive changes that happen along her side are mind-blowing. I’m living life on my own terms, and feel more joyful than ever.

    Caroline, France

  • It's hard to put into words just how profound this journey was for me. It was one of those moments that marked my life before and after.

    I came to Pauline having reached a point were asking for help around love and relationships was less scary than living a life full of confusion, shame, and frustration.

    Pauline's approach to unraveling the complexities of my relationships was transformative. As she says" We don't have a loveable gene! We just are loveable." I untangled the emotions and experiences that had shaped my views of love. I got to remember that Love is a verb, and the act of loving starts with me and radiates outward.

    She created a safe space for me, allowing me to explore my feelings and experiences with vulnerability and authenticity and making this adventure both fun and enriching.

    Today, I can confidently say that I am better for having worked with Pauline. I've not only gained clarity and understanding about my relationship with love but have also discovered a profound sense of self-love and acceptance.

    I’ve recently started dating a man. He's sweet, sexy and responsive to my need to create a safe space to share. Most importantly I’ve learned to ground myself in myself and it takes the anxiety away from the "what if?". I hope this relationship continues to grow, but even if it doesn't I know I am going to be ok.

    I am sitting here in such a different spot than when I started this journey.

    Anything is possible!

    Renee, USA

  • Working with Pauline was one of the best decisions in my life.

    Devoting myself to my humanitarian work for years, I forgot myself along the way.

    One of my greatest desires was to share my life with someone. During my quest for love I stumbled numerous times, dove into unrealistic and unrequited relationships and tricked myself into love more often than I’d like to admit.

    I ended up convincing myself that it was just not my destiny to be someone. I was too complicated. I was set on this earth for another purpose. I wasn’t worth it. I wasn’t lucky…

    In mid 2021, after a difficult Covid year, I decided to make a change. And reaching out to Pauline was one of those changes.

    Today, with Pauline by side, I have been able to reconnect with myself. I also have found someone. I have really found someone. He wouldn’t be my usual choice. Rational as I am. But, when I look at him, I melt, when he touches me my entire body reacts, and when we’re together time is infinity.

    I thank Pauline for accompanying me on a journey of discovery and understanding, which ultimately led me to a worthwhile love story.

    M., Spain

  • I started from a place of not dating, thinking that all men were bad and believing I would probably never meet anyone "good". I wanted to understand and release my inability to form and keep a loving, fullfilling and committed relationship.

    Pauline helped me accept and love all parts of me. I am now more confident and comfortable with myself. I know I can be myself with all of my imperfections AND have the relationship I want. I trust my choices. I’m not afraid to “fail” as I know I’ll be there for myself. I now believe I can have the relationship I want. Being in a loving relationship with myself I find myself enjoying life more, including the process of finding my man.

    I truly felt supported and cared for by Pauline

    Lila, Bulgaria

  • I had pretty much given up on the idea of finding a relationship. A series of heavy events in life had left me so disconnected from myself and without the energy or self confidence to put myself out there.

    Pauline was able to help me refocus my energy on myself and on what I really wanted.

    The changes I saw in my life went far beyond finding a relationship; I got to reframe my relationship with my health issues and restructure my career in a way that works for me.

    My relationship is still new, but it feels different. When there are challenges, I don’t shy away from them like I used to out of fear of losing the relationship. I want to address them head on, because I know myself and what I want and don’t want from the relationship. So far, every time we’ve tackled an issue, it only brought us closer together.

    When Pauline and I started working together she suggested that I write out all the characteristics I was looking for in a man. I looked back on the list recently and realised my boyfriend ticks everything on that list.

    Jennifer, UK

  • For the first time I feel peaceful in my love for someone, because I feel that it is solid, that I can really count on him and that we make each other happy.

    It took time to understand my feelings, because at first I did not feel as the love as I knew it: tragic, impulsive, roller coaster, impossible. He is not the type of men I was used to. He is available, serene, without drama.

    Thank you very much for your coaching, I sincerely think that without it I wouldn't be where I am today. I don't think I would have succeeded in deconstructing my limiting beliefs about love so quickly, nor that I would have managed to get out of my comfort zone of toxic and impossible love.

    At the start of the relationship, each time I had doubts about whether I should stay or flee so as not to take any risks / because I told myself it was impossible for him to fall in love with someone like me / so as not to ruin everything… I thought back to the conversations we had and I managed to stop the my negative patterns.

    Lily, France

  • My 1:1 coaching with Pauline has been really impactful. I was feeling tired, discouraged and suffering things rather than living them. I realized I was unconsciously waiting for "Prince Charming". With Pauline, I worked in depth on the foundations: rediscovering my potential; regaining my power through small and big actions and decisions; giving more credit to my thoughts rather than others; managing my emotions; being more honest with myself; making decisions that strengthen my self-esteem and self-respect, especially in my romantic relationships.

    And all of this feels really good!!!

    I am much more aware of my value and accepting of myself. My energy has increased tenfold, my mood is better, and my self-esteem and confidence are boosted. Openness to others is easier, authentic, and natural… 

    Pauline is a talented, professional coach who gets involved fully and gives the best of herself passionately. I have often been impressed by her ability to listen, her memory, intelligence, and know-how. She always managed to work on what was alive at the moment. No "standard" method, her approach is tailor-made with great tools and a good dose of energy.

    An excellent coach.

    Thanks Pauline.

    Chris, Belgium

  • I had never worked with a coach and I was a bit skeptical. But I needed help, so I gave it a try.

    Quickly I saw the first changes. New perspectives opening up. And something deep began to change, slowly, gradually.

    I learned to know myself, to be kind to myself. Something unlocked. My self-image improved. I could see my worth and stop feeling like an impostor. I realized I could choose what I tell myself. I could stop ruminating on mistakes or criticisms. I didn’t have to take things personally. I learned to listen to myself, to my needs. I started feeling more secure, grounded, trusting myself.

    That changed everything.

    Life is sweeter. I allow myself to be happy. I simply took my place, in my life, in my family. I feel grateful and desires-full. I feel more in control over it.

    I enjoy working again, I feel confident, at my place. I have fewer conflicts and I manage them more peacefully.

    It's crazy how easy life becomes when you don't spend your days justifying yourself internally.

    It's crazy how much energy you have when you stop fighting yourself.

    And above all, it's crazy how happy you can be when you allow yourself to.

    At first, I was afraid of falling back. To find myself again with this feeling of emptiness. This fear also of not having the strength to start over.

    But I had acquired a different point of view, feelings that are anchored in the body. Practices too, which I keep with me for when I need them.

    I gained confidence. People around me started telling me that I had changed, that I was more attentive, more present. They too have changed back. Feeling more solid, I was less afraid of finding myself alone. I realized the strength I have, but also the value of the bonds I have created with all the people who matter to me. Judging myself less, I was less judging. Our relations have been enriched and consolidated.

    Now I know I will face more setbacks and failures. But I am calmer, I know my resources, and I know where to find help if I need it. In the end, it is not so much the events we experience that make the difference, as the way we experience them.

    Anne, France

  • This journey with Pauline leaves me in a place of inner love and much deeper connection with myself.

    6 months ago I was coming out of a relationship that didn’t work well, I was not dating and not sure I wanted to, fearing the complications. Working with Pauline I gained clarity about my triggers and relationship patterns and learned how to catch them before reacting. I started seeing dating in a lighter way, with more openness. I am now dating men that are good for me. I communicate my needs and boundaries. I feel playful & so in touch with my feminine side.

    I had therapy, meditated and did breathwork but Pauline combined it all in a unique way that enabled me to finally arrive within me, to heal my wound, to let go and find men that are more who I have become.

    These results are way beyond what I imagined and there is no price tag for this.

    M., Germany

  • I came to Pauline after several years alternating not dating at all and short passionate relationships but that ended hurting me. I felt stuck and was convinced a loving relationship was never going to happen for me.

    Pauline showed me my relationship patterns and accompanied me in identifying what had led me to get into this cycle. She helped me practice compassion towards my past, my negative thoughts and emotional reactions, and freed me from the shame I felt about my dating life. I learned to stand up for myself and set boundaries when feeling uncomfortable doing something or seeing someone

    I now recognize my worth. I am more in touch with how I feel and what I want. I am especially less scared to admit and make myself vulnerable in terms of wanting a relationship. I got tools to untangle my thoughts and cope with anxiety.

    I still haven’t found a relationship but I feel much more relaxed and confident that it will happen, and most importantly I feel much better with myself

    I loved Pauline’s holistic approach and would definitely recommend going for it!

    Francesca, Italy

  • Working with Pauline allowed me to reset my emotional functioning.

    I had a tendency to be attracted to unavailable men, ignoring red flags, going full on in the relationship and forgetting myself. I understood why, and I stopped relationships that where not giving me what I wanted. I learnt how to look at available men with new eyes. I also changed my criteria regarding what I wanted in a relationship. This led me to give a chance to a man that I would not have considered before.

    In this new – and much more stable – relationship, Pauline helped me to identify when my insecurities got triggered and how to stop and even prevent the downward spirals.

    I had difficulties opening up, expressing myself and really connect. I learnt to express my emotions, to be vulnerable and to make requests. I also learnt how to use my body to feel and release emotions that were stuck.

    I have understood a lot about myself in these sessions. I got my confidence back. I know how to take care of myself, and that I have my own back. I enjoy being on my own for the first time without feeling lonely. I’m feeling more balanced, determined, happier with myself and what I want in life.

    Pauline is very competent, patient, non-judgmental, and makes you feel like you are just having a conversation with a very good friend who only wants your happiness with no hidden agenda.  

    A million thanks Pauline, your bright smiling face on video got me back on track!

    L. France

  • I learned to see my own worth and what I had to bring to a relationship. I stopped relying on men to confirm I was lovable.

    Shortly after, I met someone and approached the relationship in a very different way that I would have in the past. I used to draw conclusions quickly and find reasons not to make it work. This time, I could express my feelings and my desire to be in a serious relationship. As the relationship grew, I was able to work on my fears and to not take things personally, understanding he had his own issues and slowly building trust.

    The coaching helped me deal with the sh* I carried, identify my own patterns and communicate efficiently rather than sabotaging and escaping, thinking “I’m worth better”.

    Clémentine, France

  • Pauline helped me to acknowledge that I had pushed love in the background. I always believed that love was not for me and that there were no good men who would want to be with me. It made really look at these thoughts for what they were - stories I was telling myself to stay in my comfort zone. And that is the first step in that direction!

    I learned to take responsibility for my love life and for loving myself unconditionally. That I am eternally grateful for! And I am loving the whole process of loving myself!

    I realized that being committed to myself would make me more committed to a strong, passionate and loving relationship. I need to choose me. I want to for the first time choose me! And in doing so, I am letting go of a lot of fear and doubt of what others will think of me.

    Harshada, India

  • I’m really grateful for doing this work on myself with Pauline. I have definitely experienced changes in my mindset. I used to feel anxious and impatient about finding a partner. I now see clearly the full picture, especially my own stories and I’ve learn to stop seeing myself as a victim. I’ve also learned to deal with my emotions and my triggers, not taking things personally. I now feel calmer and more confident in my journey towards a relationship.

    Joy, Taiwan

  • Working with Pauline helped me clear the pain from my past relationships and be much clearer about what I want from future ones.

    I became much more aware of my thoughts and reactions.  I noticed some limiting beliefs – that there were very few potential partners, that it was difficult to meet people, that it might be my last chance… - and I started questioning them, releasing them.

    I show up differently in dating. I used to become very anxious and angry when my partners were distant, thinking “I’m not his priority”. I stopped making assumptions and over-interpreting, and instead started communicating, asking questions. I now focus on valuing myself and on putting myself as a priority. I am now feeling more confident on the journey to having the relationship I want (and that I’ve learned to feel I deserve).

    F. Jordan

  • Through working with Pauline I was able to renew my relationship with my intuition. A valuable and lasting investment!

    I was struggling with self-criticism and being critical of my partner. Pauline helped me to unwind why and the emotions behind my mindset and behaviors. Talking with Pauline brought understanding, compassion (and great sex!) back into my relationship. She also enabled me to take care of myself so that I do not have to rely on my partner to be my only source of pleasure. I now feel more confident in knowing what my body is telling me and what it needs.

    What I learned and worked on in my coaching impacted many other aspects of my life for the better.

    Rachel, USA

  • Pauline helped me understand what I was really looking for in a romantic relationship, what was negotiable and what was not. I learned to no longer idealize the other and try to change him but really to take the person as he shows himself.

    We worked a lot on self-love and confidence. Now when a man is not ready to commit, I no longer tell myself that I am not good enough for him but that he has his reasons and I come back to my goal.

    I learned to take dating as a game, taking my time, without putting pressure while keeping my goal in mind. Pauline taught me how to create a supportive mindset and to enjoy getting to know new people instead of feeling it has to be like manhunt.

    Thank you very much Pauline for your listening, your smile and your wise advice!

    Audrey, Belgium

  • My first conversation with Pauline made me realise that I had never invested as much energy and effort in a relationship as I had done in my jobs. I had assumed that love and relationships would happen to me naturally. I realised that if I wanted one day to be in a healthy and beautiful relationship, I could be actively working on it and making space for it in my life.

    Session after session, Pauline supported me in my commitment to change. With dedication, I managed to slowly reconnect in a new way with my own body, with my dreams. I finally recognised that I wanted to be in a relationship, without feeling that it was a sign of weakness or dangerous. From there, I felt more capable of seeing love as something beautiful and simple and of expressing the love I felt for my parents and my friends. For myself. I was able to rewire my brain, to focus on constructive and positive thoughts. And recalibrate my body, to pay attention to the beauty around me and search for the experiences that gave me pleasure.

    As a result I now feel that I can pursue what I want with the trust that whatever happens, I am in control and I have all the resources within to take the right decisions for myself. To support myself. Not fearing being seen nor seeing others. Being able to express my feelings and emotions with ease and natural, and to actually listen when the man I like expresses its own feelings and emotions. I also feel light-hearted about dating apps and meeting new people.

    In our first session, Pauline asked me what I would do if I was able to live from a place of higher self-esteem and sense of worthiness. All that I then described I would do; I have effortlessly done in the few weeks following the end of my coaching. Thank you

    Julia, UK

  • Pauline creates an atmosphere of safety, compassion, and acceptance. Over the course of our sessions, I was able to address some very difficult topics that I had never felt comfortable discussing before. I now feel lighter, more open, curious, and playful; more in love with myself and in a loving, committed relationship. Thank you Pauline!

    Kate, UK

  • Pauline offered me a space of peace, of softness, of safety… Where I could let go of everything I needed to. I was able to be incredibly vulnerable thanks to her presence. A beautiful transformative session, which allowed me to lighten the luggage in order to better start again. Thank you.

    Camille, France

  • My coaching sessions with Pauline were deeply transformative. She helped me, in a super safe space, to uncover and integrate many things that were holding me back from my desire. I can feel the up leveling in my life that occurred with working with her.

    Claudia, Spain

  • I had such a beautiful session with Pauline working with and on my inner child! Feeling very safe, I was able to go very deep within and explore what needed to be seen and heard. I love how she invited me regularly to drop into my body so I could ground and integrate throughout the process. Thank you so much Pauline!

    Tessa, South Africa