The Free Woman Collective

Calls recordings

Call #1

Nov 14, 2024

Part 1. Introduction & grounding practice

Part 2. Group sharing

Part 3. Presentation of the membership

Part 4. Talk on conditioning

Part 5. Questions

Part 6. Practice & closing

Call #2

Nov 26, 2024

Part 1. Group sharing

Part 2. Intro Practice: Redefining femininity

Part 3. Practice: Redefining femininity

Part 4. Sharing about the practice

Part 5. Feminine movement practice

Call #3

Dec 10, 2024

Part 1. Group sharing

Part 2. Coaching

Part 3. Vizualisation - ideal Christmas

Call #4

Dec 27, 2024

Call #5

Jan 14, 2025

Journaling prompts on feeling that we’re not doing enough

  • When is doing enough, enough?

  • Who decides it?

  • What do you think it means about you to not be doing enough? Is it true?

  • Where did you learn that you always needed to be doing more?

  • How do you feel when you tell yourself “I didn’t do enough”?

  • How does it impact your relationship with your partner/friends/colleagues/family…?

  • How does it impact your work?

  • Who are you when you don't have this thought anymore?

  • How do you feel when you tell yourself “I did enough today”?

  • How does it impact your relationship with your partner/friends/colleagues/family…?

  • How does it impact your work?

  • What happens when instead of focusing mostly on Doing you focus on Being?

  • How do you feel?

  • How do you show up?

  • What results do you create?

  • What do you want to tell yourself from now on about doing enough?

Call #6

Jan 23, 2025

Part 1. Group sharing

Part 2. Talk & Coaching

Part 5. Closing

Part 3. Talk & Coaching

Part 4. Future-Self visualisation

Call #7

Feb 6, 2025

Part 1. Celebrations, Clearing & Desires

Part 4. Coaching feeling worthy & closing

Part 2. Coaching - feeling safe

Part 3. Coaching - feeling worthy

Call #8

Feb 20, 2025

Part 1. Grounding practice & group sharing

Part 2. Where do you lose energy? Journaling

Part 5. Closing

Part 3. Where do you lose energy? Sharing

Part 4. Breathwork energy leaks

Call #9

Mar 20, 2025

Part 1. Tantric Rose Breathe

Part 2. Mental power practice

For the Mental Power Practice, first select the area of your life where you would like to feel more empowered, using this list and then watch/listen to the video.

Call #10

Mar 31, 2025

Part 1. Landing & group sharing

Part 2. Changes in the membership calls

Part 4. Inner Judge & Inner Mother practice

Part 3. Talk on Self-Love

Part 5. Questions on Self-Love

Call #11

April 14, 2025

Part 1. Landing practice & group sharing

Part 4. Breathwork - being your own best lover

Part 2. Exchange on Self-Love

Here is the playlist that you can play together with the audio

Part 3. Coaching

Call #12

Apr 28, 2025

Part 1. Celebrations & clearings

Part 2. Exchange on Self-Trust

Part 4. Group take-aways

Part 3. Talk on Self-Trust

Call #13

May 12, 2025

Part 1. Landing practice & group sharing

Part 2. Trusting yourself in making decisions

Part 3. Taking the driver seat of your life

Part 4. Practice: Embodying trust from the Maculine & the Feminine

Part 5. Group take-aways

Call #14

Oct 2, 2025

Part 1. Group sharing & coaching on feeling safe around men

Part 2. Coaching on feeling safe around men

Call #15

Oct 17, 2025

Part 1. The art of manifestation

Part 2. The art of manifestation - questions